Treatment For OCD - Enough is Enough With This Obsessive Compulsive Disorder!

Treatment For OCD - Enough is Enough With This OCD!

If you are like me, you are probably to the point where you gotta scream, "Enough is enough with this OCD!" As you can see, someone who has OCD or someone that has had it like me, understand these feelings. It's really hard to describe the kind of hell that OCD is even if you have it.

I just had to think, wow, Only when I started saying "enough is enough" did I actually started to see my OCD get smaller and smaller. I started to see that the treatment for OCD was actually deciding that you are done with it. When you get to the point where you just don't care anymore, that's when you start to see changes.

What people everywhere who suffer with OCD need to understand that OCD cannot be cured by reading a few articles. You don't know how important the understanding of this is. If that were the case, then why is Obsessive Compulsive Disorder becoming more and more of a problem? It's because there is a certain set of behaviors that you have to repeat on a daily basis in order to become free of it.

These steps are not just tiny little sentences in a sealed envelope somewhere as if it's the formula for nuclear fission or something. No, instead these steps must be matched with the specific person's own experience of the world. Most people think that when they learn a technique or trick that that is the cure. This is just not true.

The treatment for OCD is relearning how to react to your thoughts in a different way. This is a process and takes time. Don't expect that you are going to be able to just learn something and then be able to start out like a champ. All of us are green when we are new to something. Don't buy an OCD program and think for a second that it will be easy.

I really want you guys to understand this. There really is no magic pill! There is no magic formula! There are no big deep dark techniques that only a rocket scientist could understand. No, instead it's about learning basic principles and applying these basic principles in a repetitive and systematic fashion.

Back to the point that I was making earlier is that if you are content where you are and are not mad enough at your OCD, then how can you get rid of it? You have to feel a very strong need and motivation to get rid of OCD. If you are comfortable with it and are not bothered by it, then you need to make yourself motivated.

Think about the things that you could lose by not getting rid of your OCD. The treatment for OCD can be augmented by stirring a little bit of "fear of loss" into the mix. You see, the higher we can get your motivation to be, the quicker you will get over your OCD because you will become more desperate and will have the motivation to do what it takes no matter how you feel.

You always notice that those who are better at following directions and are doers actually get things done and are some of the most productive people in the world. When our desire and motivation is not high enough, we will look at a program someone made and have this inspector kind of mindset where we start looking for all the reasons why this program is not complete.

We have to put our pride away and become more strict with ourselves. We'll baby ourselves and try to wean off OCD ourselves. When you stop playing around and actually look at this as a life or death matter, that is when you'll start to see results.

Click here to get my OCD e-book for free: "treatment for OCD"