OCPD Symptoms Are Not the Same As OCD Symptoms - Here's the Difference

OCPD Symptoms are quite different than that from OCD. OCPD stands for Obsessive Compulsive Personality Disorder and OCD stands for Obsessive Compulsive Disorder. People who have OCPD actually don't suffer from it like people with OCD. People with OCPD don't even know that something is wrong. They have a certain way of doing things such as making sure that things are super clean and neat. I know of someone who actually organizes the condiments in the fridge and if you move them, she'll go and change them back to her clean and neat system. Oddly enough, she does not suffer from this, instead she just sees herself as someone who is neat and clean.

Fair enough, but OCPD symptoms can be mistaken by other people as symptoms of OCD. People with OCD do rituals like the above fridge ritual but they are worried and suffer from it because they do it out of fear. The motivating factor for the girl with OCPD is because that is the way she believes things should be done. The motivating factor for someone with OCD is because they are afraid something bad will happen if they don't do their rituals. Rituals are different for all people in that two people that wash their hands obsessively are doing it because they both have their own unique fear of what will happen if they don't do it.

Some OCPD symptoms to look out for are things like extra neat rooms. Books ordered almost mathematically accurately, condiments in the fridge ordered in an obvious unnecessary order, etc. The second part in recognizing this is that the person does not seem to suffer. If they appear to be suffering or openly admit it, then they are suffering with OCD instead. What are some of the things that you can do to help someone who has OCPD?

You can start by asking them why do the things that they do. Pick something in particular. This will give you a greater insight into the thought process behind the actions. I would ask them if they ever considered doing it a different way. One of the most powerful steps is to get the person thinking about the behavior and getting them to question it for themselves. You don't want to go up to someone who is displaying OCPD symptoms and tell them that the way that they are doing it is wrong because you will just close them off emotionally and they won't be open to your help.

Another characteristic in people who display OCPD symptoms is that they will be adamant about the way that they do things. So like I said before, if you want to help someone or even yourself if you realize that you have this, you want to start to question your behavior. The odds are that people who have OCPD will never read this because they don't feel like there is anything wrong. Most of the people who are reading this are people who want to help someone who they think may have it. I have some excellent resources for you below, enjoy!

To get cutting edge techniques to beat OCD permanently click here: "OCPD Symptoms"


Derek Soto is an ex-sufferer of OCD who teaches people how to overcome their OCD for good in a very short time using little known techniques which are usually ignored by the medical field altogether.

Derek Soto also mentors people on a wide range of subjects including how to control your thinking naturally, how to defeat anxiety, phobias and how to change your thought processes so that you will be happier and live a more fulfilling life, period.