Obsessive thought patterns can plague anyone of us at almost anytime, unless we learn how to control our own experience. You see, most people are just along for the ride. What I mean by this is that they simply let whatever happens happens and they are just a spectator in their lives. Meanwhile leaders are not merely spectator in their lives, but they are participants and influence rs and game changers. If you want to have the life that you dream of, someone is not going to come over to your house and just hand it to you, you must work for it. If you want to become OCD free, you must work for it, period.
When it comes to obsessive thought I must tell you that you are causing your own Obsessive Compulsive Disorder and I know that that is not very encouraging, but at the same time it is because if you have control over it, that means you can do something about it, don't you agree? So what is it then that we can do about OCD so that it is not a problem for you anymore and so that you will never ever have to suffer from it again? We must believe that it is possible. Then what we must do is act on this belief. Do your research on this belief. Your belief about OCD will determine the kind of help that you look for. You will after all find what you are looking for, but you must first ask yourself if you are looking for the right thing. Are you looking for treatments or are you looking for cures?
When I think about my clients and their obsessive thought patterns, I can assure you that these thoughts greatly hinder their positive experiences in their lives and in the lives of the people around them. You see, it's not easy for anyone to live with someone who has OCD, even if they have it themselves! So you must know that not giving into a ritual will not kill you. Did you know that? Do you honestly believe that? Do you act on this belief or do you act on a different belief? Do you do things just to get "piece of mind" even though you know that you are giving into your Obsessive Compulsive Disorder like a puppet? It's all determined by how you interpret the thoughts that you have.
Most people that I work with and mentor with greatly disturbed by the obsessive thought patterns that they have. Not much encourages them, that is until they find out that they can do something about it and when I tell them all the things that they can do about it and explain these things to them one by one and then let them practice them over time until they are ready for more things, they start to see a different life that is possible for them and for their family. I want to help you get rid of your OCD too, but you must understand that it is not a pill or a type of therapy or surgery or anything weird that will cure you of your OCD. No, instead, it will be from your hard work and dedication and no it does not have anything to do with "willpower" or "just don't give in" bs that simply does not work. I have some great free information for you below, enjoy!
Click here to get my OCD e-book for free: "obsessive thought"
Derek Soto is an ex-sufferer of OCD who teaches people how to overcome their OCD for good in a very short time using little known techniques which are usually ignored by the medical field altogether.
Derek Soto also mentors people on a wide range of subjects including how to control your thinking naturally, how to defeat anxiety, phobias and how to change your thought processes so that you will be happier and live a more fulfilling life, period.
This is where I blog about all the new OCD stuff that I learn about every day. I will provide you with my best and must up-to-date information on what I think is useful in becoming OCD free! Enjoy ;p
Monday, August 17, 2009
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