This is where I blog about all the new OCD stuff that I learn about every day. I will provide you with my best and must up-to-date information on what I think is useful in becoming OCD free! Enjoy ;p

Wednesday, July 8, 2009

About OCD - What You Need To Know About Obsessive Compulsive Disorder

What I would like to really impress upon you when it comes to Obsessive Compulsive Disorder is that it is a habit and nothing more! You need to understand that the use of medications is a mask to the actual problem. What you should understand about OCD is that even though it is like pure hell, there is an answer that does not involve medication and this answer is permanent!

Obsessive Compulsive Disorder can hide in people for many years before the person even knows that they have it. They usually think that something is wrong with them first but they don't know what it is and then that is when they start to do research online like you are right now and try to find out what is wrong with them. Let me tell you about OCD. There is nothing wrong with you and there is nothing wrong with your brain. A lot of people seem to think that there is something wrong with yoru brain if you have OCD because that is the only way that they know how to describe what's going on.

I can understand that when an "expert" tells you about OCD, they will show your brain scans of where blood flow is going when a person has certain thoughts. But these tests are really irrelevant. As everyone's OCD is different. We are all like snow flakes, there are no two alike. Some poeple would be petrefied to touch a door knob, while you may suffer with walking on cracks and could care less about a door knob or touching one for that matter! If we scanned your brain, we would show that the the fear center in the brain of the person who has a problem touching door knobs would not show fear when exposed to someone else's fear of walking on cracks. Many people fear that if they hear other people's maladies that they will take on those fears, but it does not work that way. One thing you should know about OCD is that it lies to you.

What you should definitely know about OCD is that it is called the doubting disease. You will probably doubt everything you read in this article. You will doubt things that a doctor tells you and think to yourself, "my situation is different!" No, you are not that special. You are not anymore special than any of the other millions of people who suffer from OCD. About your OCD, you are unique but your situation is not a special case, it is an OCD case, which is a habit, which can be stopped.


What would be really great for you to know about OCD is that you can actually stop it if you simply change the habits that you have associated with it. I felt that if I pointed my shoes in a certain direction that it would help prevent bad situations with my girlfriend, in reality, there is no way that would make any sense and so someone that sees my struggle with this who suffers with OCD would still laugh at me, while the thing that they struggled with I would laugh at. Think about this, someone that does not have OCD would laugh at both of us at that time! I now look back, remembering how I had OCD and how silly it was, I simply laugh at the silly things I did to try to prevent real things from happening with immaginary thinking! Once you learn how to see the difference between what is real and what is imagined, then you will be free from OCD for life, period.

So we can see that now that I could care less where my shoes are pointed, I also have eliminated that fear from my life so now if you took a scan of my brain, when I take my shoes off, you would see that the fear centers of the brain are no longer activated! Guess what, I took no medication to get rid of my OCD! One thing that you should know about OCD is that it is easier to get rid of than you think, but it's very tedious. I know that is not what you want to hear. You can either continue to believe the lies of the drug companies that tell you about OCD and that thier drugs cure you. Think about this, if the drugs cured you, why do you have to keep taking the drugs for the rest of your life in ever increasing doses?

So when we look at these pills, the only way that I would consider them a cure is if you took it once just like antibiotics and then OCD was gone. Just like if you take a course of pencillin, then the cold or whatever you had is gone forever. Even then it can come back. Not so with the techniques that I have discovered and thousands of others have discovered that if you learn these skills, OCD can never come back because you know the truth and you have conditioned your brain to know that there is no real danger therefore there is no fear. I would love to teach these skills to you, they are secrets of the mind that will make you look at your world in a whole new way. Seriously.

Click here to get my OCD e-book for free: "About OCD"

Derek Soto is an ex-sufferer of OCD who teaches people how to overcome their OCD for good in a very short time using little known techniques which are usually ignored by the medical field altogether.

Friday, July 3, 2009

OCD in children - How To Help A Child With OCD

OCD in children - How To Help A Child With OCD

OCD in children is tough for both the child and for the parents. If you are a parent trying to help your child with OCD, there are many options that you can take. Being well informed will help you to make the best decision. One of the things that you can do right now is to ask your child what they are afraid will happen if they don't give into their rituals.

This of course is dependant on the fact that you know what your child's ritual is. You see, it's important to be able to recognize when your child is performing a ritual, that way you know what to talk about when you talk to your child about OCD. It's also best to not talk about it all the time. It's good for you and your child to both decide on a time a few times a week when it's ok to talk about it. Of course you want to tell your child that they can tell you when something is especially difficult, but if not, it should wait until the agreed upon time.

You see, this uses some psychological tools. If you keep trying to talk to your child about his or her OCD, they will not want to talk about it and will close off to you. However, if when they want to talk about it, you ask them if it can wait until the scheduled time, this will at first discourage them, but then when they have the chance to talk about it, they'll be way more open to opening up to you. You must remember that as a parent, you must let the child know that they have just as much say about their OCD as you do and that you are to work together to stop it.

OCD in children is tough especially when it gets really bad and sometimes when it gets rough, you may consider using a medication as an emergency kit. Just as you would not be able to focus on an OCD eliminating program when your OCD is through the roof, the same for a child. Sometimes it's best to get them on some medication and then have them on for a few months before weaning them off. Only you and your doctor can decide what is right for him or her medically, but in my opinion, I feel the most effective treatment for OCD is to use medication for a few months, while teaching the client how to handle and dispell it without medication.

Then, to wean the client off the medication, and the situation will not get back to where it was and for peace of mind, you can always put them back on the medication if it gets unbearable. However keep in mind that the more time that is spent not giving into a ritual when it's really hard not to, the more powerful the person will become over their OCD. OCD in children is not easy, but with the right guidance and structure, your child should see a marked inprovement within only a few short months. The things that your child will learn will be with them for the rest of their lives, making it harder for OCD to come back into their life, therefore making the healing from OCD permanent!

Click here to stop OCD in your child >>> OCD in children