Pure OCD - How to Get Rid of it Now Before It's Too Late

Pure OCD can be tough for anyone who does not have solid information on what it is. Let's go ahead and clear that up right now shall we? Alright, here it is. Sometimes people have obsessive thoughts that really get to them in such a way that they perform mental rituals to try to alleviate the anxiety that they feel. Some of the time people will automatically dismiss these thoughts and these are the people without OCD. Sometimes people who have these thoughts panic about them, these are the people with OCD. I want you to know that if you have OCD, it can be stopped, so don't lose hope. I am speaking from experience.

Some of the time, when people have pure OCD they find that it turns into physical OCD where they actually do physical rituals and this is nothing to worry about this as this is the next logical step for the brain. However what you need to know is that there is a way to stop both and I will start to describe how to do that right now. Some of the things that you can do is realize when you are having obsessive thoughts. Once you realize this tell yourself, "Stop!" Then ask yourself what you would rather think about like this, "What would I rather think about?" Pretty simple right?

Now what you want to do is think about things that you love, such as the beach and the waves and the ocean and the smell of the beach and the sand etc. The more detailed you can get the better. Pure OCD is something that can be mitigated by changing what you think about. Well think about this, if you are not thinking about your mental rituals, then at that moment you are not suffering from obsessive thoughts. What you need to do is to train your brain to prioritize your thoughts. People with pure OCD make a big deal out of their thoughts with panic, all this does is cement the thought in their brain more.

So don't you think for one second that I'm going to instruct you to day dream all day long to get rid of pure OCD. No, I want you to use the above example as practice. Some of the questions that you can use to divert your thinking are questions like, "What is something that I can do to make my spouse feel special?" "What are some of the things that I can do to get a raise or help more people in my business?" You can and should use diverting thoughts that will not only divert you from wasting your mental power on useless obsessions to thinking about productive things that actually matter. Can you see how powerful this can be?

Pure OCD is something that we can see as a non issue if we first learn to divert our thinking to thoughts that will actually serve us and not hurt us. We can understand now that we actually have power over the things that we focus on. We cannot control the thoughts that pop into our heads, but we can control what kind of thoughts we focus on and what kind of mental thought life we will have. What kind of thought life do want to have? One that is all about pure OCD thoughts or one that is about productive and fun things that will enrich your life and the lives of the loved ones around you? I have some more great information for you below that will help make this a reality for you, enjoy!

To get cutting edge techniques to beat OCD permanently click here: "Pure OCD"

Derek Soto is an ex-sufferer of OCD who teaches people how to overcome their OCD for good in a very short time using little known techniques which are usually ignored by the medical field altogether.

Derek Soto also mentors people on a wide range of subjects including how to control your thinking naturally, how to defeat anxiety, phobias and how to change your thought processes so that you will be happier and live a more fulfilling life, period.