This is where I blog about all the new OCD stuff that I learn about every day. I will provide you with my best and must up-to-date information on what I think is useful in becoming OCD free! Enjoy ;p

Friday, April 10, 2009

Compulsive Disorder - What is Pure O when it comes to OCD?

Compulsive Disorder - What is Pure O when it comes to OCD?

The people who we refer to as Pure O's are people who suffer from the feeling of having to perform mental rituals, repeat mantras, etc. They will basically feel a very strong urge to count objects, syllables, words,etc.

I would say that some people who are "pure o's" can and do physical rituals as well, but they mainly suffer from obsessions.

There is only one cure for all OCD so no matter what type of OCD that you have it does not matter.

Now there are many different programs that work for many different types but the basic premise of healing is underlying in each one.

No matter what therapy you use, this is what they all attempt to do. Some work better than others but here it is.

They all help you stop performing rituals and teach you how to think like a person without OCD. Do you know what will happen to your life if you learn to teach yourself how to think like someone that doesn't have OCD? You will no longer have OCD.

I know this sounds like a dream and to good to be true and all that. The only reason I know that what I am saying works is because I got rid of my OCD by following these principles.

When you see a technique that has worked for many people, you should not think that you are a special case and that it will not or could not work for you. You don't want to cut your own success short. You've got to decide for yourself if you have enough information and a system which to follow that will help you to get over OCD. Do not allow people to lecture you out of being successful by way of saying to you that these techniques won't work, they are just being negative. OCD should be taken very seriously and only you and not anybody else can tell you what will work for you. There are many important reasons why I write down so many techniques and each one has a purpose. They simply work. They didn't just work for me, but for thousands of people. I try to provide the best possible quality into all of the information that I give to you.

Take action: Take advice from someone who has had proven results and from someone who has been able to help other people with their same methods.

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