Obsessive Compulsive Disorder is tough I'll be honest with you. OCD can come and go in individuals all around the world. There are places that are more susceptible to it and I believe this is largely due to the stress in that country. So make sure that you understand that having a life that has less stress will increase your chances of being free from Obsessive Compulsive Disorder. I really feel that people all the around the world should have the information they need to get rid of OCD and I'm going to give it to them!
What are some of the things that really make you upset about your Obsessive Compulsive Disorder? You see, there are many factors that play into getting rid of your OCD. You need to understand not really where it came from or how it started really, but how are you perpetuating it now and how you can decrease it now. These are what's really important. It is a big mistake for people to believe that they have to talk about their childhood to get rid of their OCD! You know how I know? Because I did not talk about my childhood to get rid of my OCD! I took action steps! What a concept! I took action and I know that if you take action, you will get rid of your OCD too!
Talking about Obsessive Compulsive Disorder is one thing, but when you go out and take the action that you have to, that's when you're really cooking! That's when you know that will actually get rid of your OCD because you are putting in the work that is required! I'm telling you, it is not easy but it is effective and it is permanent! One of the things that you must realize is that it is hard enough to do what you have to do without giving into a therapist's scam where they have you come back for years at a time and drag it out so that they can get as much money from your insurance as possible! I know that there are many well meaning therapists out there but the sad reality is that most of them simply don't know how to effectively help you!
This may sound weird but I don't want you to take my own word for it! Go and see for yourself. If you have to see a therapist for more than three months and you still suffer from your Obsessive Compulsive Disorder and you have been doing everything that they said then it is not working my friend! It should not take that long! I'm telling you from experience that learning how to get rid of OCD from someone who has no clue what OCD is like because they never had it themselves is like learning how to drive from someone who has never driven before! It's like going to cooking school to learn how to drive! You gotta learn to think for yourself and stop waiting for some "profession" to tell you what to do! If you want to get rid of OCD, find someone who had it and who beat it, find someone who did that which you aspire to do and copy them! I have some great information for you below to help you with your OCD, enjoy!
Click here to get my OCD e-book for free: "Obsessive Compulsive Disorder"
Derek Soto is an ex-sufferer of OCD who teaches people how to overcome their OCD for good in a very short time using little known techniques which are usually ignored by the medical field altogether.
Derek Soto also mentors people on a wide range of subjects including how to control your thinking naturally, how to defeat anxiety, phobias and how to change your thought processes so that you will be happier and live a more fulfilling life, period.
Tuesday, February 16, 2010
Subscribe to:
Posts (Atom)
